Our Development program focuses on strength and stability, endurance and coordination, speed and explosion, and flexibility and recovery all in one jam-packed 60-minute session for athletes ages 12-18. Toss in an emphasis on building confidence, character, and accountability to support young athletes in being the best physical and emotional version of themselves. Programs change throughout the year.

“I like Fiternal because it’s hard—in a good way.”

Are you ready for a change?

If so, we are waiting for you and ready to help you reach your goals! We offer programs suitable for every level of fitness and we can custom-tailor your program and workouts for your level, no matter where you are starting from!